The AquaJive Audio Instructional CD provides an upbeat, easy-to-follow deep-water workout with winning instructor, Karen Andes. She offers 30 minutes of upbeat workout music and poolside instruction.

Features

• AquaJogger’s Deep Water 3-in-1 workout.
• Provides muscle conditioning, and helps increase flexibility at the same time.
• 30 minutes of upbeat workout music & poolside instruction.
• Contains exercise chart of 8 moves used throughout the CD.
• Award winning instructor, Karen Andes.